[Video] 1-hour Complete Yoga Nidra Practice
Apr 13, 2021
During this 1 hour special class, you will explore what Yoga Nidra is and why is it popular over other seated practices. Also, get to practice this sleep-based meditation with Joshita.
P.S. Join us for a 5-day online course & explore your true nature, improved sleep, deep relaxation, better health with the practice of Yoga Nidra over the weekends! — Online Yoga Nidra Course